Chad Deaver is the Owner and Head Coach of Fugitive Fitness, the first and only Parkour Gym in North Texas. On this episode we talk about how to get fit with Parkour!
Listen to my full interview with Chad Deaver.
What you will learn:
- Surprising fitness benefits of Parkour
- Differentiating Parkour, Free Running and L’art du deplacement
- Why ANYONE can do Parkour
- What you don’t know about human “movement”
- Out of body experiences with Parkour
- How to conquer your fears with Parkour
- Why you need to checkout Fugitive Fitness!
