19: Bob McDaniel – Certified Spartan SGX Coach – How to prepare for the Spartan Beast
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Bob McDaniel is a Certified Spartan SGX Coach and Spartan Obstacle Specialist. He’s achieved more than 12 first place finishes in his age group. On this episode, we discuss preparation techniques to successfully conquer the Spartan Beast which I will be doing this October. The Spartan Beast is the most difficult of the three races in the…