[smart_track_player url=”http://traffic.libsyn.com/pathwaystosuccess/Brandon_Mersier_Final_.mp3″ title=”89: Losing 120 lbs the DopeFit Way – Brandon Mersier – Founder of DopeFit” ]

Brandon Mersier is the Creator and Founder of DopeFit (Defying Other People’s Expectations Forever Internally Training), whose mission is to inspire 1 billion pounds of weight-loss around the world. After losing 120 lbs, Brandon has set out to help others achieve their weight-loss and fitness goals. On this episode, we discuss Brandon’s transformational journey and keys to losing the weight and keeping it off. 
 
Topics: 
  • How to take small steps towards massive weight-loss 
  • Body weight training & cardio tips 
  • Dieting for weight-loss 
  • Developing mindset for permanent change 
  • Critical habits for sustained weight-loss 
 
Connect with Brandon: 

2 Responses

  1. This was excellent! A true story of someone who acknowledged themselves and created their own change. As a client to DopeFit I can say that it’s great to hear the actual story behind it all. Thank you for this!

    1. Thank you for this comment Lisa! Brandon is a such an inspirational guy with an incredible story. And thank YOU for introducing us!

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