This episode is brought to you by CityCentral.
CityCentral offers innovative workspaces for businesses to thrive.
Use Promo Code “PATHWAYS” for 50% OFF your first 3 months.

Jay Barnett is a former Pro-Athlete turned Mental Health Expert, Speaker, and Bestselling Author.

On this episode, we discuss:

✓ How to bounce back from depression and conquer anxiety
✓ Mental health strategies that prime you for success
✓ The mindset, habits, and behaviors that led Jay to the NFL

Connect with Jay:

Website | Instagram | Facebook

Leave a Reply

Your email address will not be published. Required fields are marked *