This week I interviewed Dr. Adrian James Tan, the co-author of Million Dollar Muscle, a book that offers a sociological perspective on the fitness industry, discussing how it is driven both by market forces and the culture of individual consumerism. Listen to full interview
The older I get the more I like exercise to feel like play. Not only do I see results quicker this way but it’s just a whole lot more fun. Ian Parkinson, featured on Episode 5 joins me for some obstacle training at Obstacle Warriors Dallas.
https://youtu.be/HleghFew_7w Everyone is born with gifts and talents. I think we should recognize them as early on in life as we can and then start to develop them to be of service to others. In my case, developing my ability to communicate and connect with others has opened doors for me I would have never…